---
title: "WATCH: How To Avoid Burnout"
description: Dr Elizabeth Berryman talks about how proactively looking after your mental health is like preparing for a summer road trip.
image: https://chnnl.app/hubfs/video%20thumb.png
---

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###### Resources Blog

# WATCH: How To Avoid Burnout

###### [Psychological Wellbeing](https://chnnl.app/blog/tag/psychological-wellbeing)

###### 01.12.22

###### 1 MIN READ

Wellbeing pioneer and Chnnl.app founder Dr Elizabeth Berryman talks about how proactively looking after your mental health is like preparing for a summer roadie. In 20 minutes Elizabeth highlights simple, easy things we can do to stay psychologically well.

[Psychologically safe healthcare organisations result in better patient outcomes. Learn more about chnnl here.](https://www.chnnl.app/frontline)

### **Wellbeing Webinar: Dr Elizabeth Berryman**

 

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###### Written by chnnl Team

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