--- title: Nutrition Team Challenge Overview - Chnnl description: June Team Challenge, how to support personal factors and wellbeing at work, a focus on Nutrition to live well, eat well and work well. image: https://chnnl.app/hubfs/1080%20x%201080%20(Instagram%20Square)-1.png --- [![Vector (1)](https://chnnl.app/hubfs/chnnl-oct-2022/img/Vector%20(1).svg)](https://chnnl.app/home?hsLang=en) [![GET STARTED](https://no-cache.hubspot.com/cta/default/7493826/0f7eeec0-5537-4769-bbbd-cf7ee87bc310.png)](https://cta-redirect.hubspot.com/cta/redirect/7493826/0f7eeec0-5537-4769-bbbd-cf7ee87bc310) [![LOGIN](https://no-cache.hubspot.com/cta/default/7493826/6a5529b2-6c49-41d7-9bad-11237a3b1644.png)](https://cta-redirect.hubspot.com/cta/redirect/7493826/6a5529b2-6c49-41d7-9bad-11237a3b1644) ![Vector (2)](https://chnnl.app/hubfs/chnnl-oct-2022/img/Vector%20(2).svg) - [How It Works](https://chnnl.app/how-it-works) - [Customer Case Studies](https://chnnl.app/case-studies) - Tools & Resources - [Foundations of Psych Safety](https://chnnl.app/foundations-hazard-identification) - [Team Challenges](https://chnnl.app/teamchallenges) - [Extra Webinars](https://chnnl.app/free-education) - [Clinical Research](https://chnnl.app/research-index) - [Press & Awards](https://chnnl.app/press-and-awards) - [Contact Us](https://chnnl.app/contact-us) [![GET STARTED](https://no-cache.hubspot.com/cta/default/7493826/0f7eeec0-5537-4769-bbbd-cf7ee87bc310.png)](https://cta-redirect.hubspot.com/cta/redirect/7493826/0f7eeec0-5537-4769-bbbd-cf7ee87bc310) [![LOGIN](https://no-cache.hubspot.com/cta/default/7493826/6a5529b2-6c49-41d7-9bad-11237a3b1644.png)](https://cta-redirect.hubspot.com/cta/redirect/7493826/6a5529b2-6c49-41d7-9bad-11237a3b1644) # Team Challenges      ![1080 x 1080 (Instagram Square)](https://chnnl.app/hs-fs/hubfs/1080%20x%201080%20(Instagram%20Square).png?width=1080&height=1080&name=1080%20x%201080%20(Instagram%20Square).png) ![1080 x 1080 (Instagram Square)](https://chnnl.app/hs-fs/hubfs/1080%20x%201080%20(Instagram%20Square).png?width=1080&height=1080&name=1080%20x%201080%20(Instagram%20Square).png) ###### Tools & Resources ## Personal Factors Nutrition | June Team Challenge | Resources   A team challenge focused on personal factors related to nutrition for wellness can have several significant benefits. Here’s why it can be an effective approach: ### 1. **Promotes Team Building and Cohesion** - **Shared Goals:** Working towards common nutritional goals can foster a sense of camaraderie and teamwork. It encourages employees to support each other, share tips, and celebrate successes together. - **Healthy Competition:** A bit of friendly competition can motivate individuals to stay committed and push themselves further than they might on their own. ### 2. **Improves Overall Health and Well-being** - **Better Nutrition:** Teams focusing on nutrition are more likely to make healthier food choices, which can lead to improved physical health, higher energy levels, and better concentration. - **Preventive Health:** Good nutrition can help prevent chronic diseases such as diabetes, heart disease, and obesity, which in turn reduces healthcare costs and absenteeism. ### 3. **Enhances Workplace Productivity and Morale** - **Increased Energy Levels:** Proper nutrition can boost energy and mental clarity, making employees more productive and engaged at work. - **Positive Attitude:** Healthier eating habits can improve mood and reduce stress, leading to a more positive workplace environment.     ###### [Challenge Day One Healthy Recipes Resource 5 min](https://chnnl.app/blog/knowourhistory-day1?hsLang=en) ###### [Challenge Day Two Nutrition Top Tips 4 min](https://chnnl.app/blog/knowourhistory-day2?hsLang=en) ###### [Challenge Day three Webinar with Nutritionist Guest Clare Goodwin 1 hr](https://chnnl.app/blog/knowourhistory-day3?hsLang=en) ###### [Challenge Day Four Planning and Prep Resources 4 min](https://chnnl.app/blog/knowourhistory-day4?hsLang=en) ###### [challenge day five Quiz Challenge 6 min](https://chnnl.app/blog/knowourhistory-day5?hsLang=en) ###### What Makes us different ## 4 Years of Clinical Research Unlike most other digital solutions available in the employee wellbeing industry, we are scientifically backed by 4 years of clinical research.   [![Browse Research](https://no-cache.hubspot.com/cta/default/7493826/90adcfed-0564-47d1-a3c2-b011a4ee2d97.png)](https://cta-redirect.hubspot.com/cta/redirect/7493826/90adcfed-0564-47d1-a3c2-b011a4ee2d97) ![research index-1](https://chnnl.app/hs-fs/hubfs/research%20index-1.png?width=600&height=600&name=research%20index-1.png) ###### GET STARTED ## Speak with us today Speak with our friendly team to learn how chnnl will transform your healthcare company into one of psychologically safety and high performance. [![GET STARTED](https://no-cache.hubspot.com/cta/default/7493826/0f7eeec0-5537-4769-bbbd-cf7ee87bc310.png)](https://cta-redirect.hubspot.com/cta/redirect/7493826/0f7eeec0-5537-4769-bbbd-cf7ee87bc310) [![Vector (4)](https://chnnl.app/hubfs/chnnl-oct-2022/img/Vector%20(4).svg)](https://info.chnnl.app/get-started?hsLang=en) About - [About Us](https://chnnl.app/our-story) - [Overview of chnnl](https://chnnl.app/how-it-works) - [chnnl for Healthcare](https://chnnl.app/healthcare) - [Client Stories](https://chnnl.app/case-studies) - [Clinical Research](https://chnnl.app/research-index) - [Press & Awards](https://chnnl.app/press-and-awards) - [Free Education](https://chnnl.app/free-education) Contact - [hello@chnnl.app](mailto:hello@chnnl.app) - [+64 27 406 7940](tel:+64%2027%20406%207940) - Level 18, PWC Tower Commercial Bay, 7 Queen Street Auckland 1010 New Zealand Contact - [hello@chnnl.app](mailto:hello@chnnl.app) - [+64 27 406 7940](tel:+64%2027%20406%207940) Contact - Level 18, PWC Tower Commercial Bay, 7 Queen Street Auckland 1010 New Zealand [![GET STARTED](https://no-cache.hubspot.com/cta/default/7493826/0f7eeec0-5537-4769-bbbd-cf7ee87bc310.png)](https://cta-redirect.hubspot.com/cta/redirect/7493826/0f7eeec0-5537-4769-bbbd-cf7ee87bc310) - [![Vector (7)](https://chnnl.app/hubfs/chnnl-oct-2022/fonts/graphik/Vector%20(7).svg)](https://www.facebook.com/chnnlnz) - [![Group 45 (1)](https://chnnl.app/hs-fs/hubfs/Group%2045%20(1).png?width=40&height=40&name=Group%2045%20(1).png)](https://www.instagram.com/chnnlapp/) - [![linkedin-icon-1](https://chnnl.app/hs-fs/hubfs/linkedin-icon-1.png?width=386&height=384&name=linkedin-icon-1.png)](https://www.linkedin.com/company/chnnl/)